As a school guidance counsellor , I spend my days supporting teenagers through the twists and turns of growing up — friendships,...

Cornell note-taking is a structured method to help you take effective notes during lectures or while studying. 💡Here's how it works: 1. Divide your paper: Draw a vertical line about 2.5 inches from the left side of your paper. This creates two columns. The wider column on the right is for your main notes, while the narrower one on the left is for cues. 2. Take main notes: During a class or while reading, jot down the main points, key concepts, and important details in th

Discover how June college open days help Leaving Cert & 5th Year students in Ireland make informed choices for their future studies and careers.

How parents can use elements of the “Let Them” theory to support relationships during their teen’s pivotal career guidance Moments

How to improv teens motivation to study

❎ So I was asked recently by a colleague to speak to some 6th years about the impact their lateness & attendance might have on upcoming...

Whether you do it in 3rd, 4th or even 5th Year, 🤔 choosing the right option to do for your senior cycle is a 👣 step we must all take.

Apprenticeships - the low down. Is it for me? Where do I start?

🗝 UCAS stands for Universities and Colleges Admissions Service. It's the United Kingdom’s equivalent to the CAO. Has it crossed your mind?

The HPAT is the bane of most aspiring medical students in Ireland. The best advice? Start early!

Study Smart not Hard. Minding yourself, planning & getting organised is half the battle.

This course often peaks curiosity in clients, who peruse the Arts modules. So are you science minded with a yen for the sociological?

What does it mean to be ‘future ready’?

Open Days remain the best way to get a sense of prospective college destinations & faculties. Have you registered for many?

We are all finding the current situation difficult. However, teens are starved of their lifeline, their peers; as well as being stuck at...

Save your CAO date

Now more than ever we need to connect with our teen. But how you might ask? Are you seeing more angry outbursts than usual?

LIFT ~ Leading Ireland’s Future Together. A fantastic programme, whereby participants explore a different leadership theme each week.

Now I’m no mindfulness guru - but mindful moments have been a life saver for me personally in (quite actually) a world gone mad.